Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Sadly, there are no donuts on the Dunkin Donuts menu that are high in protein. The CEO is 50 years old, lives in Jenkintown with his wife, Alice, drives a Tesla, and recently donated $100,000 to the Fund for the School District of Philadelphia . Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Finally, the donut with the least amount of calories, but still the same amount of delicious. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. Or the Peppermint Mocha Swirl Frozen Coffee with Cream, which can clock in at up to 1,170 calories. Calories in Dunkin Donuts Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Glazed Donut. Didn't find what you're looking for? You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. Curious about other Dunkin' Donuts calories? While you certainly won’t find anyone claiming that doughnuts can be a health food, the offerings at Dunkin’ Donuts actually run the gamut from decidedly artery-clogging to decidedly low-cal. Few fast food chains have embraced the health conscious lifestyle quite like Dunkin’ Donuts. Dunkin’ Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. To help everyone celebrate summer with a refreshing taste at a special price, the brand is offering medium Dunkin’ Refreshers for $2 all day at participating Dunkin’ restaurants nationwide through July 28. But you might notice that there is no nutrition information listed on the menu as there is in other fast food restaurants. With 80 calories in a small and 130 calories in a medium, they are a pretty low-calorie option. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Try checking our list of discontinued Dunkin Donuts items. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. If you enjoy a donut in the morning or afternoon, try to balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber, and provide lean healthy protein. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs.And it even has 1 gram of protein. While the spices used to make chai can vary depending on where you buy it, at Dunkin’, our chai features a blend of spices including cinnamon, ginger, clove, cardamom and nutmeg. To order a Dunkin' Donuts healthy drink, your best option is black coffee or water. Who … Here's are some of the highest calorie-count donuts you'll find: If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. You can also learn about ingredients and allergen information from the complete Dunkin' Donuts nutrition … The calorie counts for some sandwiches are about the same, but you’ll get less sugar and more diet-friendly protein. Dunkin Donuts wants consumers to be highly aware of what it is they are eating and drinking when they come into the store. Calories in Dunkin’ Donuts Munchkins. weitere Nahrungsmittel auf MyFitnessPal.com. ; Portions matter: Size also makes a big difference, too. See the table below to get more detailed … Which drinks should you avoid? There are 270 calories in 1 donut of Dunkin' Boston Kreme Donut. The plain glazed doughnut contains "only" 260 calories. You're not likely to find truly healthy food at a donut shop, no matter which donut shop you visit. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dunkin Donuts Nutrition Facts. Believe it or not, Dunkin' Donuts nutrition isn’t all bad. Chick-fil-A's Kale Superfood Side is Crazy Healthy! Nutrition facts for the full Dunkin Donuts menu. Nutrition facts for the full Dunkin Donuts menu. The best part? Thank you, {{form.email}}, for signing up. If your favorite fast-food spot is Dunkin Donuts, don't worry. Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. Check Dunkin' Donuts menu with nutrition to see Dunkin' Donuts calories, carbs, fat, and protein. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. a Dunkin Donuts Spicy Ghost Pepper Donut does not contain fish, peanuts, shellfish or tree nuts. Over 10,000 Calories of Dunkin Donuts food!! And the best healthy Dunkin' Donuts nutrition choice for dieters? = Voted a healthy and tasty option. Bagel, 310-390 Calories. Plan ahead: Your best bet is to check the menu online before you go and then choose a small donut with water or black coffee to satisfy your sweet tooth. With less calories than a 20 oz. What Can You Order at Dunkin' Donuts If You're Gluten Free? The Sugared Donut provides 210 calories. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Jonathan Valdez, RDN, CDE, CPT, Verywell Fit uses cookies to provide you with a great user experience and for our, Healthy Habits for Successful Weight Loss, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, The Best Fast Food Meals for Under 500 Calories. The Croissant Donut isn't currently listed in the company's nutrition catalog, but according to Dunkin' Donuts, each one has 300 calories, 14g of fat (8g saturated), 39g of carbohydrates. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. Calories in Dunkin Donuts Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Coffee. The sausage, egg, and cheese option, for example, provides a whopping 720 calories. Many of the croissant varieties provide 500 calories or more. And for a store that made its money selling a delicious combination of fat, sugar and artificial colorings, that’s saying something. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.